February 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 7 Power Snatch 115/85 24 Lunges 7 Ring Dips 14 Cal Bike Related Posts June 10, 2022 CrossFit WOD, June 11, 2022 January 25, 2022 CrossFit WOD, January 26, 2022 June 9, 2020 CrossFit WOD, June 10, 2020