February 27, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 7 Power Snatch 115/85 24 Lunges 7 Ring Dips 14 Cal Bike Related Posts January 28, 2020 CrossFit WOD, January 30, 2020 March 7, 2024 CrossFit WOD, March 8, 2024 June 23, 2021 CrossFit WOD, June 24, 2021