February 24, 2020 admin wods WOD Metcon (Weight) 10 minute EMOM 5 Thrusters 135/95 Metcon (AMRAP – Reps) 10 Minute EMOM 5 pull ups Related Posts January 6, 2024 CrossFit WOD, January 7, 2024 August 25, 2022 CrossFit WOD, August 26, 2022 May 5, 2023 CrossFit WOD, May 6, 2023