February 18, 2020 admin wods WOD Metcon (Time) 10 Rounds 250m Row 10 KBs 53/44 7 Burpee Box Jumps 24/20 5 Pull ups Related Posts March 11, 2022 CrossFit WOD, March 12, 2022 September 21, 2020 CrossFit WOD, September 22, 2020 May 20, 2020 CrossFit WOD, May 21, 2020