February 16, 2020 admin wods WOD Weightlifting Deadlift (3×5) Deadlift (3×3) Metcon (Time) 10-1 of OH Plate lunges 45/35 Burpees Related Posts September 28, 2020 CrossFit WOD, September 29, 2020 July 15, 2022 CrossFit WOD, July 16, 2022 May 1, 2023 CrossFit WOD, May 2, 2023