February 16, 2020 admin wods WOD Weightlifting Deadlift (3×5) Deadlift (3×3) Metcon (Time) 10-1 of OH Plate lunges 45/35 Burpees Related Posts October 10, 2021 CrossFit WOD, October 11, 2021 September 29, 2023 CrossFit WOD, September 29, 2023 July 25, 2020 CrossFit WOD, July 26, 2020