February 8, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 17 minute AMRAP 5 Power Snatch 5 Burpees Pull ups 7/11 Cal Bike Related Posts July 24, 2022 CrossFit WOD, July 25, 2022 September 18, 2022 CrossFit WOD, September 19, 2022 August 16, 2022 CrossFit WOD, August 17, 2022