February 4, 2020 admin wods WOD deficit deadlifts (6×6) deficit deadlift 6×6 Metcon (Time) 50 Renegade rows 30/20 50 cal bike Related Posts October 28, 2022 CrossFit WOD, October 29, 2022 December 22, 2023 CrossFit WOD, December 23, 2023 September 29, 2020 CrossFit WOD, September 30, 2020