January 29, 2020 admin wods wod Weightlifting Back Squat (5×12) Metcon (Time) 3 Rounds 8 Thrusters 95/65 16 HRPU 24 Cal Bike Related Posts June 30, 2022 CrossFit WOD, July 1, 2022 July 30, 2020 CrossFit WOD, July 31, 2020 September 28, 2021 CrossFit WOD, September 29, 2021
