January 29, 2020 admin wods wod Weightlifting Back Squat (5×12) Metcon (Time) 3 Rounds 8 Thrusters 95/65 16 HRPU 24 Cal Bike Related Posts January 1, 2021 CrossFit WOD, January 2, 2021 July 24, 2021 CrossFit WOD, July 25, 2021 January 10, 2022 CrossFit WOD, January 11, 2022
