January 18, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 17 minute AMRAP 3 SDHP 95/65 6 Thrusters 95/65 9 Cal Bike 12 Cal air dyne Related Posts February 24, 2024 CrossFit WOD, February 25, 2024 June 2, 2021 CrossFit WOD, June 3, 2021 November 17, 2020 CrossFit WOD, November 18, 2020
