January 18, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 17 minute AMRAP 3 SDHP 95/65 6 Thrusters 95/65 9 Cal Bike 12 Cal air dyne Related Posts June 5, 2023 CrossFit WOD, June 6, 2023 August 17, 2022 CrossFit WOD, August 19, 2022 May 1, 2021 CrossFit WOD, May 2, 2021
