January 14, 2020 admin wods WOD Metcon (Time) 5 Rounds 3 Wall Walks 4 Squat Clean Thrusters 135/95 5 Renegade Rows 40/25 600m Row Related Posts August 15, 2022 CrossFit WOD, August 16, 2022 February 25, 2021 CrossFit WOD, February 26, 2021 October 25, 2022 CrossFit WOD, October 26, 2022
