January 14, 2020 admin wods WOD Metcon (Time) 5 Rounds 3 Wall Walks 4 Squat Clean Thrusters 135/95 5 Renegade Rows 40/25 600m Row Related Posts December 29, 2020 CrossFit WOD, December 30, 2020 December 23, 2022 CrossFit WOD, December 24, 2022 August 23, 2020 CrossFit WOD, August 24, 2020
