January 14, 2020 admin wods WOD Metcon (Time) 5 Rounds 3 Wall Walks 4 Squat Clean Thrusters 135/95 5 Renegade Rows 40/25 600m Row Related Posts October 27, 2020 CrossFit WOD, October 28, 2020 April 13, 2020 CrossFit WOD, April 14, 2020 February 22, 2024 CrossFit WOD, February 23, 2024
