January 11, 2020 admin wods WOD Metcon Hangover Helper 5 rounds 1 min row/ride we flip for it 1 min burps 1 min jump rope 1 min rest Related Posts December 30, 2019 CrossFit WOD, December 31, 2019 August 30, 2021 CrossFit WOD, August 31, 2021 February 12, 2022 CrossFit WOD, February 13, 2022
