January 11, 2020 admin wods WOD Metcon Hangover Helper 5 rounds 1 min row/ride we flip for it 1 min burps 1 min jump rope 1 min rest Related Posts October 1, 2021 CrossFit WOD, October 2, 2021 October 6, 2023 CrossFit WOD, October 7, 2023 April 2, 2022 CrossFit WOD, April 3, 2022
