January 10, 2020 admin wods WOD Metcon (Distance) Partner up Partner 1: Row 1000m Partner 2: 4 Squat Cleans 205/155 8 Burpees over Bar 12 CFSU 30 minute AMRAP Related Posts November 19, 2023 CrossFit WOD, November 20, 2023 September 27, 2022 CrossFit WOD, September 28, 2022 December 11, 2023 CrossFit WOD, December 12, 2023
