January 10, 2020 admin wods WOD Metcon (Distance) Partner up Partner 1: Row 1000m Partner 2: 4 Squat Cleans 205/155 8 Burpees over Bar 12 CFSU 30 minute AMRAP Related Posts October 30, 2020 CrossFit WOD, October 31, 2020 December 25, 2019 CrossFit WOD, December 28, 2019 August 3, 2022 CrossFit WOD, August 4, 2022