January 10, 2020 admin wods WOD Metcon (Distance) Partner up Partner 1: Row 1000m Partner 2: 4 Squat Cleans 205/155 8 Burpees over Bar 12 CFSU 30 minute AMRAP Related Posts January 14, 2020 CrossFit WOD, January 15, 2020 December 2, 2022 CrossFit WOD, December 3, 2022 January 19, 2023 CrossFit WOD, January 20, 2023
