January 10, 2020 admin wods WOD Metcon (Distance) Partner up Partner 1: Row 1000m Partner 2: 4 Squat Cleans 205/155 8 Burpees over Bar 12 CFSU 30 minute AMRAP Related Posts July 28, 2022 CrossFit WOD, July 29, 2022 September 27, 2022 CrossFit WOD, September 28, 2022 June 6, 2021 CrossFit WOD, June 7, 2021
