January 1, 2020 admin wods WOD Metcon (Time) 8 Rounds 8 Cals Bike 8 Burpees Metcon (Time) 4 Minute rest into 70 cal bike Related Posts January 6, 2020 CrossFit WOD, January 8, 2020 November 1, 2021 CrossFit WOD, November 2, 2021 September 3, 2020 CrossFit WOD, September 4, 2020