December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts August 26, 2021 CrossFit WOD, August 27, 2021 July 5, 2021 CrossFit WOD, July 6, 2021 July 20, 2023 CrossFit WOD, July 21, 2023