December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts October 14, 2022 CrossFit WOD, October 15, 2022 August 15, 2023 CrossFit WOD, August 16, 2023 December 28, 2023 CrossFit WOD, December 29, 2023
