December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts December 15, 2019 CrossFit WOD, December 21, 2019 December 8, 2023 CrossFit WOD, December 9, 2023 March 14, 2024 CrossFit WOD, March 15, 2024