December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts November 19, 2023 CrossFit WOD, November 20, 2023 December 16, 2022 CrossFit WOD, December 17, 2022 February 6, 2023 CrossFit WOD, February 7, 2023