December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts July 13, 2021 CrossFit WOD, July 14, 2021 March 4, 2022 CrossFit WOD, March 6, 2022 June 5, 2023 CrossFit WOD, June 6, 2023
