December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts June 24, 2023 CrossFit WOD, June 25, 2023 September 17, 2020 CrossFit WOD, September 18, 2020 September 14, 2021 CrossFit WOD, September 15, 2021