December 24, 2019 admin wods WOD Weightlifting Snatch Grip Deadlift (6×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 250m row 30 DUs/90 singles Related Posts July 16, 2020 CrossFit WOD, July 17, 2020 July 21, 2020 CrossFit WOD, July 22, 2020 July 1, 2023 CrossFit WOD, July 2, 2023
