December 24, 2019 admin wods WOD Weightlifting Snatch Grip Deadlift (6×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 250m row 30 DUs/90 singles Related Posts April 3, 2020 CrossFit WOD, April 4, 2020 August 9, 2021 CrossFit WOD, August 10, 2021 July 14, 2021 CrossFit WOD, July 18, 2021