December 24, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 21 Cal Bike 15 Wall Balls 20/14 9 Burpees Related Posts June 8, 2023 CrossFit WOD, June 9, 2023 February 12, 2021 CrossFit WOD, February 13, 2021 August 21, 2020 CrossFit WOD, August 22, 2020