December 14, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 Burpees 6 CFSU 5 Hang power Snatch 95/65 Related Posts April 24, 2023 CrossFit WOD, April 25, 2023 March 19, 2020 CrossFit WOD, March 20, 2020 September 23, 2023 CrossFit WOD, September 24, 2023
