December 14, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 Burpees 6 CFSU 5 Hang power Snatch 95/65 Related Posts December 12, 2022 CrossFit WOD, December 13, 2022 June 6, 2022 CrossFit WOD, June 7, 2022 August 30, 2020 CrossFit WOD, August 31, 2020
