December 14, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 Burpees 6 CFSU 5 Hang power Snatch 95/65 Related Posts October 12, 2023 CrossFit WOD, October 13, 2023 June 5, 2020 CrossFit WOD, June 6, 2020 March 28, 2021 CrossFit WOD, March 29, 2021
