March 8, 2024 admin wods CrossFit – Sat, Mar 9 Metcon (Time) 5 Rounds (Partner up) 200m Row 30 HRPU 20 Box Jumps 24/20 20 CFSU 30 Wall Balls 20/14 30 KBs 53/35 Related Posts July 5, 2023 CrossFit WOD, July 6, 2023 March 23, 2020 CrossFit WOD, March 24, 2020 September 24, 2023 CrossFit WOD, September 25, 2023
