March 8, 2024 admin wods CrossFit – Sat, Mar 9 Metcon (Time) 5 Rounds (Partner up) 200m Row 30 HRPU 20 Box Jumps 24/20 20 CFSU 30 Wall Balls 20/14 30 KBs 53/35 Related Posts May 21, 2020 CrossFit WOD, May 22, 2020 March 17, 2024 CrossFit WOD, March 18, 2024 June 19, 2023 CrossFit WOD, June 20, 2023