March 8, 2024 admin wods CrossFit – Sat, Mar 9 Metcon (Time) 5 Rounds (Partner up) 200m Row 30 HRPU 20 Box Jumps 24/20 20 CFSU 30 Wall Balls 20/14 30 KBs 53/35 Related Posts March 4, 2020 CrossFit WOD, March 5, 2020 August 14, 2023 CrossFit WOD, August 15, 2023 June 11, 2022 CrossFit WOD, June 12, 2022
