March 3, 2024 admin wods CrossFit – Mon, Mar 4 Back Squat (1×10 @ 60%) Back Squat (1×8 @ 65%) Back Squat (1×6 @ 70%) Back Squat (1×6 @ 75%) Back Squat (1×6 @ 80% ) Front Squat (1×5 @ 60% ) Front Squat (1×5 @ 70% ) Front Squat (2×5 @ 75%) Related Posts July 6, 2020 CrossFit WOD, July 7, 2020 January 5, 2020 CrossFit WOD, January 6, 2020 January 13, 2022 CrossFit WOD, January 14, 2022