January 29, 2024 admin wods CrossFit – Tue, Jan 30 Don’t try Me (AMRAP – Rounds and Reps) 4- 8 Minute AMRAPs with 2 minute Rest between Rounds 2 Wall Walks 4 Squat Cleans 155/115 8 Pull ups 16 Cal Bike Related Posts August 3, 2023 CrossFit WOD, August 4, 2023 April 5, 2023 CrossFit WOD, April 6, 2023 June 18, 2020 CrossFit WOD, June 19, 2020