January 12, 2024 admin wods CrossFit – Sat, Jan 13 Metcon (Time) 5 Rounds (Partner) 400m Run Everything is you go I go 20 Wall Balls 20/14 10 Pull ups 20 CFSU 10 Power Cleans 115/85 Related Posts April 15, 2022 CrossFit WOD, April 16, 2022 January 5, 2024 CrossFit WOD, January 6, 2024 July 25, 2021 CrossFit WOD, July 26, 2021