January 7, 2024 admin wods CrossFit – Mon, Jan 8 Deadlift (1×6 @ 70%) Deadlift (1×8 @ 80%) Deadlift (1×3 @ 90%) Deadlift (1×2 @ 95%) Stiff leg deadlift (4×10 With Dumbbells ) Stiff leg deadlift Good Mornings (5×7) Related Posts December 12, 2021 CrossFit WOD, December 13, 2021 March 13, 2020 CrossFit WOD, March 14, 2020 May 30, 2020 CrossFit WOD, May 31, 2020
