CrossFit WOD, January 8, 2024

January 7, 2024
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wods

CrossFit – Mon, Jan 8

Deadlift (1×6 @ 70%)

Deadlift (1×8 @ 80%)

Deadlift (1×3 @ 90%)

Deadlift (1×2 @ 95%)

Stiff leg deadlift (4×10 With Dumbbells )

Stiff leg deadlift

Good Mornings (5×7)