December 25, 2023 admin wods CrossFit – Tue, Dec 26 Deadlift (1×8 @ 65%) Deadlift (1×8 @ 70%) Deadlift (1×6 @ 80% ) Deadlift (1×6 @ 85%) Good Mornings (5×6) Dumbbell RDL (4×10) Related Posts September 1, 2023 CrossFit WOD, September 2, 2023 August 31, 2020 CrossFit WOD, September 1, 2020 August 9, 2023 CrossFit WOD, August 10, 2023
