December 18, 2023 admin wods CrossFit – Tue, Dec 19 What does this Train (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 Ground to overhead 115/85 15 GHDSU 20 HRPU 30 Cal Row Related Posts September 11, 2021 CrossFit WOD, September 12, 2021 January 26, 2024 CrossFit WOD, January 27, 2024 December 6, 2023 CrossFit WOD, December 7, 2023
