December 16, 2023 admin wods CrossFit – Sun, Dec 17 Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 30 Mountain Climbers 30 Cal Row 20 Burpees 20 Wall Balls 20/14 Related Posts February 24, 2024 CrossFit WOD, February 25, 2024 December 3, 2020 CrossFit WOD, December 4, 2020 November 28, 2021 CrossFit WOD, November 29, 2021