December 16, 2023 admin wods CrossFit – Sun, Dec 17 Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 30 Mountain Climbers 30 Cal Row 20 Burpees 20 Wall Balls 20/14 Related Posts October 11, 2021 CrossFit WOD, October 12, 2021 September 18, 2022 CrossFit WOD, September 19, 2022 January 21, 2024 CrossFit WOD, January 22, 2024
