December 16, 2023 admin wods CrossFit – Sun, Dec 17 Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 30 Mountain Climbers 30 Cal Row 20 Burpees 20 Wall Balls 20/14 Related Posts July 24, 2022 CrossFit WOD, July 26, 2022 July 7, 2020 CrossFit WOD, July 8, 2020 May 8, 2022 CrossFit WOD, May 9, 2022