December 16, 2023 admin wods CrossFit – Sun, Dec 17 Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 30 Mountain Climbers 30 Cal Row 20 Burpees 20 Wall Balls 20/14 Related Posts September 1, 2020 CrossFit WOD, September 2, 2020 February 24, 2020 CrossFit WOD, February 25, 2020 April 2, 2021 CrossFit WOD, April 3, 2021
