December 4, 2023 admin wods CrossFit – Tue, Dec 5 Push Press (7×7) Metcon (Time) 5 Rounds 3 Wall walks 10 KBs 53/35 15 Cal Bike 18 Minute Cap Related Posts February 10, 2021 CrossFit WOD, February 11, 2021 September 30, 2023 CrossFit WOD, October 1, 2023 September 22, 2021 CrossFit WOD, September 23, 2021