November 17, 2023 admin wods CrossFit – Sat, Nov 18 Metcon (Time) 5 Rounds (Partner Work) You Go I Go on All! 5 Deadlift 225/185 10 Box Jumps 24/20 15 Wall Balls 20/14 20 Cal Bike Related Posts July 12, 2022 CrossFit WOD, July 13, 2022 April 1, 2020 CrossFit WOD, April 2, 2020 September 14, 2021 CrossFit WOD, September 15, 2021