November 17, 2023 admin wods CrossFit – Sat, Nov 18 Metcon (Time) 5 Rounds (Partner Work) You Go I Go on All! 5 Deadlift 225/185 10 Box Jumps 24/20 15 Wall Balls 20/14 20 Cal Bike Related Posts January 9, 2020 CrossFit WOD, January 10, 2020 June 18, 2020 CrossFit WOD, June 19, 2020 January 13, 2022 CrossFit WOD, January 14, 2022