October 23, 2023 admin wods CrossFit – Tue, Oct 24 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts August 3, 2023 CrossFit WOD, August 4, 2023 December 23, 2020 CrossFit WOD, December 24, 2020 November 13, 2023 CrossFit WOD, November 14, 2023