October 23, 2023 admin wods CrossFit – Tue, Oct 24 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts August 29, 2020 CrossFit WOD, August 30, 2020 November 6, 2020 CrossFit WOD, November 7, 2020 November 1, 2022 CrossFit WOD, November 3, 2022