October 23, 2023 admin wods CrossFit – Tue, Oct 24 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts February 20, 2024 CrossFit WOD, February 21, 2024 April 23, 2022 CrossFit WOD, April 24, 2022 December 30, 2019 CrossFit WOD, December 31, 2019