October 23, 2023 admin wods CrossFit – Tue, Oct 24 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts December 16, 2019 CrossFit WOD, December 17, 2019 September 23, 2023 CrossFit WOD, September 24, 2023 April 26, 2020 CrossFit WOD, April 27, 2020