October 23, 2023 admin wods CrossFit – Tue, Oct 24 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts March 29, 2023 CrossFit WOD, March 30, 2023 March 14, 2024 CrossFit WOD, March 15, 2024 March 18, 2022 CrossFit WOD, March 19, 2022