September 5, 2023 admin wods CrossFit – Wed, Sep 6 Deadlift (7×5) Metcon (Time) 4 Rounds 15 Deadlift 185/135 10 Pull ups 500m Row Related Posts August 3, 2021 CrossFit WOD, August 4, 2021 January 22, 2023 CrossFit WOD, January 23, 2023 April 24, 2020 CrossFit WOD, April 25, 2020