September 5, 2023 admin wods CrossFit – Wed, Sep 6 Deadlift (7×5) Metcon (Time) 4 Rounds 15 Deadlift 185/135 10 Pull ups 500m Row Related Posts April 11, 2022 CrossFit WOD, April 12, 2022 January 9, 2021 CrossFit WOD, January 10, 2021 July 1, 2022 CrossFit WOD, July 2, 2022