September 5, 2023 admin wods CrossFit – Wed, Sep 6 Deadlift (7×5) Metcon (Time) 4 Rounds 15 Deadlift 185/135 10 Pull ups 500m Row Related Posts January 31, 2022 CrossFit WOD, February 1, 2022 March 24, 2022 CrossFit WOD, March 25, 2022 May 10, 2022 CrossFit WOD, May 11, 2022