August 20, 2023 admin wods CrossFit – Mon, Aug 21 Front Squat (5×5 AHAP) Back Squat (5×5 AHAP) Metcon 4 Rounds 15 Pass Throughs 1 Minute Plank Related Posts December 7, 2020 CrossFit WOD, December 8, 2020 May 22, 2023 CrossFit WOD, May 23, 2023 July 12, 2020 CrossFit WOD, July 13, 2020
