August 18, 2023 admin wods CrossFit – Fri, Aug 18 Front Rack Lunge (7×5 each leg ) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 20 HRPU 40 Mountain Climbers 20 each leg Related Posts October 2, 2020 CrossFit WOD, October 3, 2020 December 21, 2022 CrossFit WOD, December 22, 2022 April 16, 2020 CrossFit WOD, April 17, 2020
