August 18, 2023 admin wods CrossFit – Fri, Aug 18 Front Rack Lunge (7×5 each leg ) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 20 HRPU 40 Mountain Climbers 20 each leg Related Posts June 30, 2023 CrossFit WOD, July 1, 2023 August 4, 2022 CrossFit WOD, August 5, 2022 June 5, 2020 CrossFit WOD, June 6, 2020
