August 18, 2023 admin wods CrossFit – Fri, Aug 18 Front Rack Lunge (7×5 each leg ) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 20 HRPU 40 Mountain Climbers 20 each leg Related Posts June 12, 2022 CrossFit WOD, June 13, 2022 October 31, 2020 CrossFit WOD, November 1, 2020 June 19, 2022 CrossFit WOD, June 20, 2022
