August 18, 2023 admin wods CrossFit – Fri, Aug 18 Front Rack Lunge (7×5 each leg ) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 20 HRPU 40 Mountain Climbers 20 each leg Related Posts July 21, 2023 CrossFit WOD, July 22, 2023 May 18, 2022 CrossFit WOD, May 19, 2022 July 12, 2023 CrossFit WOD, July 13, 2023
