August 6, 2023 admin wods CrossFit – Mon, Aug 7 Back Squat (5×10 working sets) Front Squat (5×5 AHAP) Metcon (Time) 3 Rounds 20 Air Squats 20 Cal Bike 20 Push ups Related Posts August 4, 2023 CrossFit WOD, August 5, 2023 August 2, 2023 CrossFit WOD, August 3, 2023 February 10, 2021 CrossFit WOD, February 11, 2021
