August 6, 2023 admin wods CrossFit – Mon, Aug 7 Back Squat (5×10 working sets) Front Squat (5×5 AHAP) Metcon (Time) 3 Rounds 20 Air Squats 20 Cal Bike 20 Push ups Related Posts February 25, 2020 CrossFit WOD, February 27, 2020 December 25, 2019 CrossFit WOD, December 28, 2019 February 19, 2024 CrossFit WOD, February 20, 2024
