July 26, 2023 admin wods CrossFit – Thu, Jul 27 Metcon (5 Rounds for reps) 5 Rounds 1 Minute of Front Squats 95/65 1 Minute of Box jumps 20 2 Minute Rest Related Posts May 23, 2023 CrossFit WOD, May 24, 2023 May 16, 2021 CrossFit WOD, May 17, 2021 December 23, 2022 CrossFit WOD, December 24, 2022