July 26, 2023 admin wods CrossFit – Thu, Jul 27 Metcon (5 Rounds for reps) 5 Rounds 1 Minute of Front Squats 95/65 1 Minute of Box jumps 20 2 Minute Rest Related Posts August 28, 2022 CrossFit WOD, August 29, 2022 June 24, 2022 CrossFit WOD, June 25, 2022 June 14, 2021 CrossFit WOD, June 15, 2021