July 26, 2023 admin wods CrossFit – Thu, Jul 27 Metcon (5 Rounds for reps) 5 Rounds 1 Minute of Front Squats 95/65 1 Minute of Box jumps 20 2 Minute Rest Related Posts August 27, 2023 CrossFit WOD, August 28, 2023 August 20, 2020 CrossFit WOD, August 21, 2020 January 4, 2021 CrossFit WOD, January 5, 2021