July 23, 2023 admin wods CrossFit – Mon, Jul 24 Metcon (Time) 10-1 of Bench Press 185/135 Deadlift 225/185 Strict pull ups after each round run 200m Related Posts October 5, 2023 CrossFit WOD, October 6, 2023 December 7, 2021 CrossFit WOD, December 8, 2021 January 12, 2022 CrossFit WOD, January 13, 2022
