July 23, 2023 admin wods CrossFit – Mon, Jul 24 Metcon (Time) 10-1 of Bench Press 185/135 Deadlift 225/185 Strict pull ups after each round run 200m Related Posts July 12, 2022 CrossFit WOD, July 13, 2022 February 2, 2021 CrossFit WOD, February 3, 2021 October 31, 2022 CrossFit WOD, November 1, 2022
