July 23, 2023 admin wods CrossFit – Mon, Jul 24 Metcon (Time) 10-1 of Bench Press 185/135 Deadlift 225/185 Strict pull ups after each round run 200m Related Posts October 18, 2022 CrossFit WOD, October 19, 2022 January 10, 2020 CrossFit WOD, January 11, 2020 March 15, 2022 CrossFit WOD, March 16, 2022
