July 23, 2023 admin wods CrossFit – Mon, Jul 24 Metcon (Time) 10-1 of Bench Press 185/135 Deadlift 225/185 Strict pull ups after each round run 200m Related Posts June 4, 2020 CrossFit WOD, June 5, 2020 August 18, 2021 CrossFit WOD, August 19, 2021 September 20, 2022 CrossFit WOD, September 21, 2022
