July 23, 2023 admin wods CrossFit – Mon, Jul 24 Metcon (Time) 10-1 of Bench Press 185/135 Deadlift 225/185 Strict pull ups after each round run 200m Related Posts July 16, 2023 CrossFit WOD, July 17, 2023 January 17, 2024 CrossFit WOD, January 18, 2024 May 8, 2021 CrossFit WOD, May 9, 2021
