CrossFit – Sat, Jun 24
Metcon (AMRAP – Rounds and Reps)
35 Minute AMRAP
21 Cal Bike
15 KBs 70/53
9 Goblet Squats 70/53
9 Power Cleans 135/95
15 Box jumps 24/20
21 CFSU
35 Minute AMRAP
21 Cal Bike
15 KBs 70/53
9 Goblet Squats 70/53
9 Power Cleans 135/95
15 Box jumps 24/20
21 CFSU