June 20, 2023 admin wods CrossFit – Wed, Jun 21 Snatch Grip Deadlift (7×5 AHAP) Metcon (Time) 15 Minute AMRAP 10 KB SDHP 53/35 20 Cal Bike 10 KB Snatch Ea arm 53/35 Related Posts October 10, 2021 CrossFit WOD, October 11, 2021 September 20, 2020 CrossFit WOD, September 21, 2020 April 6, 2021 CrossFit WOD, April 7, 2021