June 20, 2023 admin wods CrossFit – Wed, Jun 21 Snatch Grip Deadlift (7×5 AHAP) Metcon (Time) 15 Minute AMRAP 10 KB SDHP 53/35 20 Cal Bike 10 KB Snatch Ea arm 53/35 Related Posts March 6, 2022 CrossFit WOD, March 7, 2022 May 21, 2020 CrossFit WOD, May 22, 2020 February 9, 2022 CrossFit WOD, February 11, 2022