June 20, 2023 admin wods CrossFit – Wed, Jun 21 Snatch Grip Deadlift (7×5 AHAP) Metcon (Time) 15 Minute AMRAP 10 KB SDHP 53/35 20 Cal Bike 10 KB Snatch Ea arm 53/35 Related Posts October 23, 2023 CrossFit WOD, October 24, 2023 March 22, 2023 CrossFit WOD, March 23, 2023 September 29, 2023 CrossFit WOD, September 30, 2023
