June 20, 2023 admin wods CrossFit – Wed, Jun 21 Snatch Grip Deadlift (7×5 AHAP) Metcon (Time) 15 Minute AMRAP 10 KB SDHP 53/35 20 Cal Bike 10 KB Snatch Ea arm 53/35 Related Posts November 14, 2023 CrossFit WOD, November 15, 2023 May 2, 2023 CrossFit WOD, May 3, 2023 June 20, 2021 CrossFit WOD, June 21, 2021