June 14, 2023 admin wods CrossFit – Thu, Jun 15 Shoulder Press (5×8 Working Sets ) Metcon (Time) 4 Rounds 400m Run 15 Push press 95/65 15 CFSU Related Posts September 4, 2021 CrossFit WOD, September 5, 2021 March 9, 2021 CrossFit WOD, March 10, 2021 June 1, 2022 CrossFit WOD, June 2, 2022