June 14, 2023 admin wods CrossFit – Thu, Jun 15 Shoulder Press (5×8 Working Sets ) Metcon (Time) 4 Rounds 400m Run 15 Push press 95/65 15 CFSU Related Posts May 22, 2020 CrossFit WOD, May 23, 2020 September 23, 2022 CrossFit WOD, September 24, 2022 April 23, 2021 CrossFit WOD, April 24, 2021