June 14, 2023 admin wods CrossFit – Thu, Jun 15 Shoulder Press (5×8 Working Sets ) Metcon (Time) 4 Rounds 400m Run 15 Push press 95/65 15 CFSU Related Posts May 12, 2022 CrossFit WOD, May 13, 2022 June 20, 2020 CrossFit WOD, June 21, 2020 August 25, 2020 CrossFit WOD, August 26, 2020