June 14, 2023 admin wods CrossFit – Thu, Jun 15 Shoulder Press (5×8 Working Sets ) Metcon (Time) 4 Rounds 400m Run 15 Push press 95/65 15 CFSU Related Posts July 30, 2023 CrossFit WOD, July 31, 2023 April 22, 2022 CrossFit WOD, April 23, 2022 December 15, 2020 CrossFit WOD, December 16, 2020