June 14, 2023 admin wods CrossFit – Thu, Jun 15 Shoulder Press (5×8 Working Sets ) Metcon (Time) 4 Rounds 400m Run 15 Push press 95/65 15 CFSU Related Posts May 12, 2023 CrossFit WOD, May 13, 2023 September 18, 2023 CrossFit WOD, September 19, 2023 January 13, 2024 CrossFit WOD, January 14, 2024