June 12, 2023 admin wods CrossFit – Tue, Jun 13 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 KBs 70/53 10 Box Jumps 24/20 20 Hollow Rocks 200m Run Related Posts February 11, 2024 CrossFit WOD, February 12, 2024 April 27, 2021 CrossFit WOD, April 28, 2021 March 24, 2022 CrossFit WOD, March 26, 2022
