June 12, 2023 admin wods CrossFit – Tue, Jun 13 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 KBs 70/53 10 Box Jumps 24/20 20 Hollow Rocks 200m Run Related Posts June 16, 2022 CrossFit WOD, June 17, 2022 November 1, 2022 CrossFit WOD, November 3, 2022 April 7, 2022 CrossFit WOD, April 8, 2022
