June 12, 2023 admin wods CrossFit – Tue, Jun 13 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 KBs 70/53 10 Box Jumps 24/20 20 Hollow Rocks 200m Run Related Posts May 26, 2022 CrossFit WOD, May 27, 2022 October 20, 2020 CrossFit WOD, October 21, 2020 September 23, 2020 CrossFit WOD, September 24, 2020
