June 12, 2023 admin wods CrossFit – Tue, Jun 13 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 KBs 70/53 10 Box Jumps 24/20 20 Hollow Rocks 200m Run Related Posts September 11, 2020 CrossFit WOD, September 12, 2020 February 17, 2021 CrossFit WOD, February 18, 2021 October 22, 2020 CrossFit WOD, October 23, 2020
