June 6, 2023 admin wods CrossFit – Wed, Jun 7 Metcon (Time) 25 Back squat 135/95 25 Bench press 135/95 1000m Row or 800m Run 25 Back squat 25 Bench press 1000m Row or 800m Run 25 Back squat 25 Bench press 1000m Row or 800m Run Related Posts November 22, 2020 CrossFit WOD, November 23, 2020 March 16, 2023 CrossFit WOD, March 17, 2023 November 6, 2021 CrossFit WOD, November 7, 2021