June 6, 2023 admin wods CrossFit – Wed, Jun 7 Metcon (Time) 25 Back squat 135/95 25 Bench press 135/95 1000m Row or 800m Run 25 Back squat 25 Bench press 1000m Row or 800m Run 25 Back squat 25 Bench press 1000m Row or 800m Run Related Posts January 18, 2020 CrossFit WOD, January 20, 2020 July 2, 2023 CrossFit WOD, July 3, 2023 November 23, 2020 CrossFit WOD, November 24, 2020