CrossFit – Fri, Jun 2
Snatch Grip Deadlift (8×5)
Metcon (AMRAP – Rounds and Reps)
15 Minute AMRAP
5 Power Snatch 95/65
5 Hang Power Snatch
10 Burpees
10 Cal Bike
15 Minute AMRAP
5 Power Snatch 95/65
5 Hang Power Snatch
10 Burpees
10 Cal Bike