May 29, 2023 admin wods CrossFit – Tue, May 30 Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch each arm 60/40 10 T2B 10 Ring Dips 400m Run Related Posts April 22, 2022 CrossFit WOD, April 23, 2022 November 27, 2020 CrossFit WOD, November 28, 2020 June 18, 2022 CrossFit WOD, June 19, 2022
