May 29, 2023 admin wods CrossFit – Tue, May 30 Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch each arm 60/40 10 T2B 10 Ring Dips 400m Run Related Posts April 27, 2023 CrossFit WOD, April 28, 2023 July 12, 2022 CrossFit WOD, July 13, 2022 December 28, 2020 CrossFit WOD, December 29, 2020
