May 29, 2023 admin wods CrossFit – Tue, May 30 Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch each arm 60/40 10 T2B 10 Ring Dips 400m Run Related Posts March 7, 2020 CrossFit WOD, March 8, 2020 April 5, 2023 CrossFit WOD, April 6, 2023 November 3, 2021 CrossFit WOD, November 6, 2021
