May 29, 2023 admin wods CrossFit – Tue, May 30 Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch each arm 60/40 10 T2B 10 Ring Dips 400m Run Related Posts May 3, 2020 CrossFit WOD, May 4, 2020 May 6, 2022 CrossFit WOD, May 7, 2022 January 6, 2023 CrossFit WOD, January 7, 2023
