May 24, 2023 admin wods CrossFit – Thu, May 25 Metcon (Time) 5 Rounds 20 KBs 70/53 10 Burpee pull ups 400m Run Related Posts August 8, 2023 CrossFit WOD, August 9, 2023 July 27, 2021 CrossFit WOD, July 28, 2021 October 1, 2020 CrossFit WOD, October 2, 2020