May 16, 2023 admin wods CrossFit – Wed, May 17 Metcon (Time) 5 Rounds 400m Run 30 KBs 53/35 30 Box Jumps 24/20 Related Posts May 19, 2023 CrossFit WOD, May 19, 2023 December 16, 2020 CrossFit WOD, December 17, 2020 February 2, 2021 CrossFit WOD, February 3, 2021
