September 8, 2022 admin wods WOD Metcon Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts October 11, 2021 CrossFit WOD, October 12, 2021 August 15, 2022 CrossFit WOD, August 16, 2022 December 5, 2021 CrossFit WOD, December 6, 2021
