September 8, 2022 admin wods WOD Metcon Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts October 30, 2022 CrossFit WOD, October 31, 2022 June 12, 2021 CrossFit WOD, June 13, 2021 November 26, 2022 CrossFit WOD, November 27, 2022
