September 8, 2022 admin wods WOD Metcon Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts June 24, 2022 CrossFit WOD, June 25, 2022 July 15, 2022 CrossFit WOD, July 16, 2022 January 25, 2024 CrossFit WOD, January 26, 2024
