September 8, 2022 admin wods WOD Metcon Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts June 26, 2022 CrossFit WOD, June 27, 2022 June 16, 2020 CrossFit WOD, June 17, 2020 March 6, 2022 CrossFit WOD, March 7, 2022
