September 4, 2021 admin wods WOD Metcon Downward Spiral (Time) 21-18-15-12-9-6-3 Of: KBS 70/53 Cal Row T2B Related Posts December 20, 2021 CrossFit WOD, December 21, 2021 June 28, 2021 CrossFit WOD, June 29, 2021 May 13, 2023 CrossFit WOD, May 14, 2023
