September 25, 2020 admin wods WOD Metcon (Time) 4 Rounds 400m Farmers carry 53/35 20 Box Jumps 24/20 15 KBs 53/35 10 Deadlift 225/165 5 HSPU Related Posts August 27, 2020 CrossFit WOD, August 28, 2020 March 21, 2022 CrossFit WOD, March 22, 2022 April 30, 2020 CrossFit WOD, May 1, 2020
