September 22, 2022 admin wods WOD TGI——-F**K YoU (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 10 Ring Dips 10 Box jumps 24/20 10 Renegade Rows (AHAP) Related Posts August 14, 2021 CrossFit WOD, August 15, 2021 October 27, 2021 CrossFit WOD, October 29, 2021 November 11, 2021 CrossFit WOD, November 13, 2021
