September 22, 2022 admin wods WOD TGI——-F**K YoU (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 10 Ring Dips 10 Box jumps 24/20 10 Renegade Rows (AHAP) Related Posts January 31, 2022 CrossFit WOD, February 1, 2022 January 27, 2021 CrossFit WOD, January 28, 2021 June 10, 2022 CrossFit WOD, June 11, 2022
