September 21, 2020 admin wods WOD Metcon (Time) 5 Rounds 25 Cal Row 20 Wall Balls 20/14 15 T2B 10 Hang Power Snatch 115/85 Related Posts April 2, 2020 CrossFit WOD, April 3, 2020 December 14, 2020 CrossFit WOD, December 15, 2020 July 13, 2023 CrossFit WOD, July 14, 2023