September 21, 2020 admin wods WOD Metcon (Time) 5 Rounds 25 Cal Row 20 Wall Balls 20/14 15 T2B 10 Hang Power Snatch 115/85 Related Posts June 30, 2020 CrossFit WOD, July 1, 2020 April 19, 2023 CrossFit WOD, April 20, 2023 January 18, 2023 CrossFit WOD, January 19, 2023