September 21, 2020 admin wods WOD Metcon (Time) 5 Rounds 25 Cal Row 20 Wall Balls 20/14 15 T2B 10 Hang Power Snatch 115/85 Related Posts August 1, 2020 CrossFit WOD, August 2, 2020 August 23, 2021 CrossFit WOD, August 24, 2021 April 3, 2023 CrossFit WOD, April 4, 2023