September 19, 2023 admin wods CrossFit – Wed, Sep 20 Snatch Grip Deadlift (6×6 Working Sets) Metcon (Time) 4 Rounds 400m Run 15 Power Snatch 95/65 15 Ring Dips Related Posts March 9, 2020 CrossFit WOD, March 10, 2020 July 9, 2023 CrossFit WOD, July 10, 2023 November 26, 2023 CrossFit WOD, November 27, 2023
