September 19, 2023 admin wods CrossFit – Wed, Sep 20 Snatch Grip Deadlift (6×6 Working Sets) Metcon (Time) 4 Rounds 400m Run 15 Power Snatch 95/65 15 Ring Dips Related Posts December 15, 2022 CrossFit WOD, December 16, 2022 January 8, 2020 CrossFit WOD, January 9, 2020 January 7, 2024 CrossFit WOD, January 8, 2024
