September 19, 2023 admin wods CrossFit – Wed, Sep 20 Snatch Grip Deadlift (6×6 Working Sets) Metcon (Time) 4 Rounds 400m Run 15 Power Snatch 95/65 15 Ring Dips Related Posts March 31, 2021 CrossFit WOD, April 1, 2021 October 21, 2023 CrossFit WOD, October 22, 2023 December 29, 2023 CrossFit WOD, December 30, 2023
