September 18, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 minute AMRAP 10 DB Snatch Each Arm 60/40 400m Run 20 GHDSU 10 Burpee box jumps 20" Related Posts October 26, 2023 CrossFit WOD, October 27, 2023 December 15, 2022 CrossFit WOD, December 16, 2022 July 26, 2022 CrossFit WOD, July 27, 2022
