September 18, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 12 Renegade Rows 35/25 800m run 24 CFSU 8 Strict pull ups Related Posts November 12, 2020 CrossFit WOD, November 13, 2020 August 10, 2020 CrossFit WOD, August 11, 2020 October 21, 2021 CrossFit WOD, October 23, 2021
