September 18, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 12 Renegade Rows 35/25 800m run 24 CFSU 8 Strict pull ups Related Posts August 5, 2020 CrossFit WOD, August 6, 2020 October 26, 2020 CrossFit WOD, October 27, 2020 February 9, 2021 CrossFit WOD, February 10, 2021
