September 18, 2020 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 40 Minute AMRAP 12 Renegade Rows 35/25 800m run 24 CFSU 8 Strict pull ups Related Posts February 3, 2023 CrossFit WOD, February 3, 2023 April 27, 2022 CrossFit WOD, April 28, 2022 February 16, 2022 CrossFit WOD, February 17, 2022
